Acft Event 5 - Plank

ACFT Event 5 - Plank

U.S. Army Center for Initial Military Training

ACFT Plank Event

GOING DOING LIVING STRENGTH TRAINING

ACFT Plank Standards & Info

GOING DOING LIVING STRENGTH TRAINING

ACFT Event 3 - Hand Release Pushup

U.S. Army Center for Initial Military Training

Soldiers: How to Train for the PLANK | ACFT

MAX the ACFT: MAX the Plank!! How to hold for 3:30!

ACFT Event 4 Sprint Drag Carry

U.S. Army Center for Initial Military Training

Plank Workout for the Army Combat Fitness Test (ACFT)

James Bryan Drake

ACFT Prep: The Plank

Quick Tip to Improve Your Plank

GOING DOING LIVING STRENGTH TRAINING

ARMY ACFT EVENTS

Vermont Army National Guard

Alternate assessment: 5,000 meter row

Army Combat Fitness Test

INSANE ACFT SCORE!!

Christopher Kellum

ACFT Tips & Tricks #5: The Plank - & Accessory Exercise Recommendations

ACFT Plank Circuit

ACFT 2 min Plank (temporary event)

GOING DOING LIVING STRENGTH TRAINING